Tag: Health Services
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Considering a VBAC?
What is a VBAC? It’s having a Vaginal Birth After Cesarean. So, if you’re someone who previously had a C-Section and would like to try for a natural delivery, a successful VBAC is your goal, although a happy, healthy baby is the ultimate of goals. Speaking from personal experience I had a very traumatic birth…
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Demystifying Prenatal Yoga
You might be asking yourself is prenatal yoga for me? 100% YES! These are some common statements that I like to call myths I get from soon-to-be mama’s who are exploring their wellness options. Common Myths: You might find yourself falling into one of these schools of thought, but there’s power in knowledge, so here…
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Call the Midwife!
Finding out you’re pregnant is the most exciting feeling especially for first time moms. Your eight week appointment can’t come soon enough, so you can confirm with your doctor, but then you have a big decision to make. Do you stick with your current care provider, or dare I say it, step out on faith…
Zen Mama 