Tag: Breathing Exercise

• Just Breathe

  

  Wise words on birth from the great Ariana Grande, “Just keep breathin‘ and breathin’ and breathin’ and breathin’ And oh, I gotta keep, keep on breathin’.”  It’s definitely easier said than done especially when you’re in the moment of trying to squeeze a tiny human out of your body, but it is oh so important…

  Diona Thebeau

  August 27, 2023

  birth, Motherhood, pregnancy, Selfcare & Wellness

  Birthing Tips, Breathing Exercise, Breathwork, labor & delivery, pregnancy, pregnancy tips, prenatal, Prenatal Yoga