Zen Mama
Hello, thank you for stopping by! My name is Diona and I’m a registered prenatal/postnatal yoga instructor, with a passion for supporting moms through their pregnancy and postpartum journeys. In case you want to know a little about me, I’m a proud wife and mom to two little ones, living near the DC area. I’ve been a practicing yogi for 15 years with 5 years of teaching. When I’m not creating content or on my mat, you can find me spending quality time with my family exploring the great outdoors, cozying up with a good book, or hitting up farmers markets and festivals.
Zen Mama 